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Mom of a 5 yr 4 m old child4 years ago
Q.

#AskTheExpert what diet chart should I follow to get my energy back as I am breast feeding and have calcium deficiency

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am If you have calcium deficiency and start having calcium tablets so that your problem is solved apart from that you can eat each and everything just get a nutritionist diet done from a nutritionist as she will help you in a better manner and also I must tell you that you should start working out do meditation so that your body energy is back with time
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