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Mom of a 7 yr 4 m old boy4 years ago
Q.

#AskTheExpert what can i give to my child for iron increase and weight increase??

2 Answers
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. for Healthy weight gain offer starch rich food like boiled potatoes, sweet potatoes, rice to your child give energy dense fruits like apple banana papaya etc to your child add dairy products like paneer curd ghee milk etc in your child diet give Massage to your child daily maintain good hygiene
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi to increase iron level: please offer food like green leafy vegetables, tomatoes soup,nuts , beetroot ,ragietc more use jeggary instead of using sugar while making food for your child give citrus fruits like grapes , orange etc more for good absorption of iron
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