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Ask a QuestionMom of a 7 yr 5 m old boy4 years ago
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#AskTheExpert what can i give to my child for iron increase and weight increase??
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Ankita MehtaMom of a 10 yr old girl4 years agoA. for Healthy weight gain
offer starch rich food like boiled potatoes, sweet potatoes, rice to your child
give energy dense fruits like apple banana papaya etc to your child
add dairy products like paneer curd ghee milk etc in your child diet
give Massage to your child daily
maintain good hygiene
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
to increase iron level:
please offer food like green leafy vegetables, tomatoes soup,nuts , beetroot ,ragietc more
use jeggary instead of using sugar while making food for your child
give citrus fruits like grapes , orange etc more for good absorption of iron
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