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Ask a QuestionGuardian of 3 children3 years ago
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#AskTheExpert weight gain after delivery. Heena
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Weight loss is a gra dual procrss. There are several factors at play, including one’s body type, lifestyle, metabolic rate, physical activity and diet... avoid jubk n sugary food. do sone exercise
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Hi It’s very normal to have a lot of it mean after having a delivery because you’re eating or not to feed the child so that’s normal in this case I can only advise you want to quit breastfeeding the child completely after that you can go ahead with any kind of diet and also exercising
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