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Father of a 2 yr 11 m old child3 years ago
Q.

#AskTheExpert this information is for my wife Sravani by this month 23rd she getting 5th month of pregnancy can u suggest the diet & healthy food

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. it is better you normal traditional food to your wife which is balance with protein carbohydrate and fats all seasonal fruits for source of vitamins and minerals vegetables salads for fibre diet

profile image of NikithaNikithaMom of 2 children3 years ago

A. hello you should give a healthy and nutritious well balanced food in the diet and include fruits and vegetables and green leafy vegetables dry fruits and dairy products which can hel for both mom and baby and avoid spicy food on the diet which should be better alsob

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