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Guardian of a 4 yr 8 m old boy4 years ago
Q.

#AskTheExpert the delivery ke baad Mera pet.bahut nikal.gaya Hain kam kaise kare

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. for tummy fat exercising is the best way to reduce do not reduce your diet intake as dieting may cause many problems like kidney dysfunctioning extra so have healthy food and adequate water intake

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Aapko अगर apna वज़न घटाना है तो आपको exercise karni पड़ेगी साथ में dieting karni पड़ेगी उसी से आपका वज़न कम होगा तो दोनों ke लिए आप chun लें आपको kaun सी exercise करना पसंद है तो आप khushi से कर सकते हो आप उसमें kaam करना शुरू karen और dieting ke लिए आप diet किसी भी Dr. से ले सकते हैं jo diet देते हैं

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