#AskTheExpert sir, madam my wife has pregnant and his 8 month to his 3rd pregnant and 2 are sejarion and how to improve the blood which food are eat tell me madam

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi she should take green leafy vegetables, fruits like apple, pomegranate , strawberry ,Amala , dates in her diet. she can use jeggary instead of sugar while making food as it is best source of calcium and iron.

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