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Ask a QuestionMom of a 3 yr 2 m old girl3 years ago
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#AskTheExpert Sir how to increase breastmilk..?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Breastfeed more often. Breastfeed often and let your baby decide when to stop feeding. ...Pump between feedings. Pumping between feedings can also help you increase milk production. ...Breastfeed from both sides. ...Lactation cookies. ...Other foods, herbs, and supplements.Evaluate Your Baby's Latch.Continue to Breastfeed.Use Breast Compression.Stimulate Your Breasts.Use a Supplemental Nursing System.Make Healthy Lifestyle Changes.Breastfeed Longer.Don't Skip Feedings or Give Your Baby Formula.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Foods and Breast Milk
Just eat a balanced diet that includes a variety of vegetables, fruits, grains, protein, and a little bit of fat. Some research shows that garlic, onions, and mint make breast milk taste different, so your baby may suckle more, and in turn, you make more milk.
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