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Guardian of a 4 yr 6 m old boy4 years ago
Q.

#AskTheExpert remedies to reduce breast and belly fat after delivery

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago
A. after 6 months if you have had a C section you can start with these exercises but after normal delivery you can start physical activity little more early and start with brisk walking do Surya Namaskar and reduce the extra calories from your diet and increasing fibre intake
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