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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#asktheexpert ragi powder should be given after roasting or raw
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. good to roast before powdering. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its good as a weaning food.
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RashmiMom of a 11 yr 2 m old girl4 years agoA. If You roasted I think that was a test is going to be better so you can definitely go ahead with the roasting it how we always roast porridge before we prepare it is the same manner if You Rosy ragi also then that’s going to be good
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