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Ask a QuestionMom of a 4 yr 3 m old child4 years ago
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#AskTheExpert pregnancy m Kya Khana chaiya
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello you can include all family food that all are eat in at home
add seasonal fruits and vegetables specially green leafy vegetables, nuts, milk and milk products, veg and non veg sources of protein
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Sunita MahatoMom of 2 children4 years agoA. aap ko all types of food as healthy and balanced diet lena chahiye..
avoid papaya pineapple as my doctor advice..
avoid oily spicy foods..
keep your self well hydrated..
have brisk walking after meal.. as there will be digestive issue as gas indigestion..
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