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Mom of 2 children1 Year ago
Q.

#asktheexpert post pregnancy I am facing Heavy Hair loss issue. please suggest suppliment to reduce and regrow the same thank you

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep . and calm
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