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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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#AskTheExpert Post delivery Massage not taken till date...now facing severe back pain specially left lower back and right thigh. Taking calvit as calcium supplement one time daily. What to do?
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Take hot water and apply sesame oil gently on the area and avoid forward bending and maintain right posture while feeding the baby and take support of pillows and sleep on a hard bed
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Shikha kumarMom of 2 children4 years agoA. Dear Mother you need physiotherapy so get it done because only tablets or of no use it only serves as a supplement or it will provide you temporary relief but for getting a permanent reliever you need to take some physiotherapy treatment done along with that you must to start wearing a belt that my support your back while you are working normallyWrite Your Answer Here
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