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Ask a QuestionMom of a 4 yr 2 m old child4 years ago
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#AskTheExpert pls tel me the best foods for maintaining breast milk supply
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
Eat healthy and nutritious diet including all the food groups.
Include jeera, garlic, fenugreek, raw papaya, oats, milk, etc in ur diet to increase bm.
The more u feed the more milk production will be there. Take care
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Can u please tell me how to increase breast milk supply? which foods help?
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