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Guardian of a 2 yr 11 m old girl2 years ago

Q.

please provide me the name of some foods for lactating mother that increases the breast milk supply

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Fenugreek seeds (methi) Methi seeds have been used for generations around the world to increase breastmilk supply. ...Fennel Seeds (saunf) ...Garlic (lehsun) ...Green leafy vegetables. ...Cumin seeds (jeera) ...Sesame seeds (til) ...Holy basil (tulsi) ...Dill seeds (suwa)

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