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Ask a QuestionMom of a 8 yr 1 m old girl3 years ago
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#asktheexpert please suggest meal plan for my toddler for weight gain Thank you
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you give him now regular foods made at home for the family , you can enhance his meals with dry fruits and nuts , lentils and legumes , eggs , non veg if preferred, milk , panner , ghee , seasonal fruits and vegetables, soya etc
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
make sure your child takes 4 meals and 2 snacks per day.
give food items like fruits i.e. pear ,peach , papaya , banana , apple, avacado etc.
veggies i.e. boiled potato, sweet potato, pumpkin etc.
Add dairy products like paneer curd ghee milk etc in your child diet.
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