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.svg "Pregnancy Diet Plan")
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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#asktheexpert please sugest solution for post pregnancy hairfall.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. post pregnancy hair fall is ue to sudden fall of certain hormones causes Telogen effluvium causing hair fall. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. Avoid stress. Stay calm and enjoy your time with your little one. Use wide teeth comb, Have plenty of fluids. Take protien rich diet. (sprouts, paneer, soyabean). Use keratone hair oil mix with coconut oil and apply twice daily Take healthy diet. Take vegetables and fruits as much as u can
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Sai Prasanthi R LMom of a 11 yr 11 m old boy4 years agoA. Hello dear parent! Regularly apply coconut oil or almond oil to your hair. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Persistent loss of hair can indicate vitamin deficiency, thyroid imbalance, hormonal changes, stress, poor diet and inadequate sleep.
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