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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#AskTheExpert Myself Rashmi Sharma can I do intermittent fasting?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. avoid..! you should concentrate on eating healthy food for the first three months instead of weight loss.
Continue with breast feeding it helps you to lose weight.
Have healthy diet.h
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RashmiMom of a 11 yr old girl3 years agoA. If You are breastfeeding a three month old child that I don’t think so you should be going for intermittent fasting because if you stay hungry for 12 to 16 hours your body will stop producing milk you will have severe weakness I don’t have nothing to say to the child so once you quit breastfeeding completed you go ahead with anything that you want to
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