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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#AskTheExpert my twin babies are turned 3 months recently does having an ice cream,and (green chilles, peanut chutney ) during lactation causes motions in babies?? what not to eat during lactation??
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Take more water fruits vegetables protein rich nutritious food to increase your milk supply
Take adequate water
Maintain hydration
Do tummy time and cycling movement of legs to relieve gas and constipation
Try to keep head up position while feeding
Give adequate feeding
More sucking leads to more milk supply
Take lactogen tablet to increase your milk supply
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