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my son is not drinking water. how to give water to him.. please suggest

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Accepted Answer

Hi dear good afternoon You can give in different forms. Make it Readily Available

If water is the only drink in sight, then your child is more likely to request it. During meal times, make sure they have a glass of water within reach, or a bottle when they’re on-the-go. Since you can’t always be near your child when they’re thirsty, consider installing a water cooler in your home – the nozzle is about the height of a 4-year-old, making it easy for little ones to access and self-serve.

2. Serve Up Lots of Fruit and Veggies

If liquid water fails to do the trick, try incorporating more fruits and vegetables into your child’s diet. Since these delicious and healthy foods are made up mostly of water, it’s a great way to sneak in extra hydration during meals. Strawberries, baby carrots and watermelon are a few child-friendly favorites to try!

3. Get Them a Sippy Cup and Fun Straws

Little kids love to exercise their independence. Use that to your advantage and let them pick out their own sippy cup at the store. For added incentive, you can even get a few colorful, twisty straws for them to drink from. Once they have that sense of ownership, make it clear that the cup and straws are to be used strictly for water – they’ll be begging for more in no time!

4. Add Some Flavor

Kids are often turned off by water due to its neutral taste. This can be easily remedied by infusing delicious fruits or veggies – such as lemon/citrus slices and berries – that give the drink a more flavorful kick. You can also experiment with fresh mint if you’re feeling adventurous.

5. Set an Example

Since kids often take cues from their parents, make sure you drink lots of water when you’re around them as a subtle way to encourage them to mimic you. You’ll appreciate the increase in water consumption by your child, and enjoy the increased health benefits of water yourself – win-win!

#AskTheExpert my son is not drinking water. how to give water to him.. please suggest