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Mom of a 4 yr 5 m old boy3 years ago

Q.

#asktheexpert my son is 6 months now.How should I start with solids.I have been exclusively breastfeeding him

1 Answer

Nandita BaranwalMom of 2 children3 years ago

A. Hi, Start with dal water rice water coconut water and gradually give suji kheer oats kheer khichadi daliya mashed potatoes mashed bnana seasonal fruit and veggies soup crambled eggs etc. Gradually increase the amount of food. First start with few spoons.

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