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Mom of a 3 yr 3 m old boy2 years ago
Q.

#AskTheExpert my son is 6 month now. i tried giving him vegitable puree or rawa upma. i tried both with salt and without salt but what i observed was he hardly eat anything without salt. how should I avoid giving him salt because without salt food he is not eating well on other hand salted food he is having.

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. I would not advice to add salt in baby food. babies get required amount of salt from regular diet and bm. Give mashed boiled Moong Daal, rice kangi. Ragi porridge, rice porridge. Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya
Author of questionMom of 2 children2 years ago
A. thanks for confirming ma'am. i tried rice and dal also i tried upma and carrot puree but he hardly take 1/2 small spoon not more than that. what quantity he should eat these food. mostly he is dependent on BF
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