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Mom of a 4 yr 2 m old girl3 years ago
Q.

#AskTheExpert which salt is best for baby rock salt ( sendha namak) or normal salt

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. yes sendha salt is better and preferably good After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby. Include seasonal fruits and vegetables also. They not only provide with the necessary multivitamins and nutrients but also with fibre. Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt . These keep the digestion good you can also give nuts like almond cashew walnut
Nihita mittalMom of 4 children3 years ago
A. good morning definitely it will be a comparatively much better option if your using rock salt for the child however definitely I will say that it should be used only if you are using it for all other members
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