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Mom of a 3 yr 9 m old boy9 months ago
Q.

#asktheexpert my son is 3 years old and weight is about 11.5 Is it normal?? Can you share some healthy weight gain tips for babies

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist9 months ago

A. Namaste Mom, Kids are expected to almost triple their birth weight by age of 1 they almost double by age of 5 years it as well, Give them foods such as dry fruits , nuts , seeds, eggs, milk , fruit milk shakes as well, also you can give them stuff paranthas such as with panner, potatoes, also chilla, dals, legumes such as chana , rajma etc

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