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Guardian of a 5 yr 1 m old girl4 years ago
Q.

#AskTheExpert baby is of 7 months and weight of her is 6.5 kgs please share some tips to gain healthy weight

3 Answers
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hi Add caloric dense foods like egg, potato, paneer, ghee, almonds walnuts cashews dates banana, chickoo, pulses , for healthy weight gain Try to avoid sugary juices, bakery products, chips, maggi & junk foods

Author of questionGuardian of 2 children4 years ago

A. thank you very much

profile image of shilpi Bhandarishilpi BhandariMom of 4 children4 years ago

A. weight is perfectly okk accordingly age moreover you can start with Semi solid diet which is very light and easy to digest you can start with moong ki daal ka pani dal rice Suji ki Kheer custard porridge mashed potatoes mashed fruits

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