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Ask a QuestionGuardian of a 9 yr 5 m old boy3 years ago
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#AskTheExpert my seat n tummy is not in shape too much weight gain what can I do for this
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RashmiMom of a 11 yr old girl3 years agoA. You Can go ahead with proper workout and dieting also if you want to along with workout you can go ahead with intermittent fasting also for a minimum of 12 hours to 16 hours in a day that’s going to help quite a lot intermittent fasting along with workout gives a very good results
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