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Guardian of a 9 yr 4 m old boy3 years ago
Q.

#AskTheExpert my seat n tummy is not in shape too much weight gain what can I do for this

1 Answer
RashmiMom of a 10 yr 11 m old girl3 years ago
A. You Can go ahead with proper workout and dieting also if you want to along with workout you can go ahead with intermittent fasting also for a minimum of 12 hours to 16 hours in a day that’s going to help quite a lot intermittent fasting along with workout gives a very good results
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