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Guardian of a 4 yr 7 m old boy4 years ago
Q.

#AskTheExpert How do i get my tummy back in shape ?

1 Answer
Neelam ChinnappaMom of a 7 yr 3 m old boy4 years ago
A. thank you for reaching out to us with this question if it has been a normal delivery then you can start with exercise like walking in mild yoga and then increase the intensity level and main focus should also be on your diet making sure that you are taking out sugar and junk food from a diet
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