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Ask a QuestionFather of a 7 yr 6 m old boy3 years ago
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#AskTheExpert how to make tummy slim in shape and how to make lose Breast tight?
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A. healthy eating and work outs
wear proper fitted bra
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Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hello good morning !! Post delivery belly sags and breasts too due to feeding, Harmonal changes.
Start walking,for yoga or exercises consult Gynaecologist (if delivered one year back) or else in guidance of fitness experts.
Have more water, fluids, fibre foods (fruit, vegetables, Cereals, Millets) avoid processed foods, maida,oily, junk foods in diet.
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Q. I have 6 months baby ,..... can any one suggest any slim shake to lose weight. am breastfeeding
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