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Mom of a 8 yr old boy1 Year ago
Q.

#asktheexpert my kid is fussy eater and doesn't have much vegetables in diet. winter is coming so what can I give him to avoid winter cough and cold. I cook moong daily for him. is it OK to include moong in his daily diet

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. yes, can gice moong daily, it is best breakfast. give him all traditional family fojd, prefer seasonal fruits and veggies. can start chavanprash in winters to kerp immunity up. ok

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