ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, set a positive example for your child, by having all healthy foods. create a conducive environment for building healthy eating habits.
offer choice between two vegetables any one of which you may want him to try.
yourself eat the vegetable that you want him to try and explain its texture, flavour to the kid and ask whether he would like to give it a try
don't be pushy but be gently encouraging
remember it's a phase it will pass
children can be fussy eaters. they may eat only one type of food and suddenly even stop eating that.
so you have to be persistent and keep trying.
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