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Ask a QuestionMom of a 7 yr 1 m old boy3 years ago
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#AskTheExpert My kid falls ill very often. We feel that he has low immunity.He eats very well. He eats everything from nuts , fruits, vegetables, curd,milk ... everything and all these things are included in his daily diet. So what could be the reason that he becomes sick so quickly.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. till 5 years kids do have low immunity.
give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..
Maintain proper hygine and educated your kid for hand washing n keep him well hydrate.
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