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Mom of a 6 m old girl5 months ago
Q.

#asktheexpert My elders not allowing me to eat any food except dry curry leaves powder,how can I increase breast milk,even they said if I eat mango it will effect baby stomach,if I eat curd stitches will break,etc examples elders giving, please suggest what to do,I'm 34 days mother,

1 Answer
ExpertDr Disha PatelAyurvedic Physician5 months ago
A. dear mom. you can have all healthy regular meals, includinglots,offresh fruits, green veggies, mikk n mikk products. drink lots of fluids during lactation. all tge very bedt
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