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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#AskTheExpert doctor plzz tell me what shld I eat to increase my breast milk .can I eat raw papaya curry ,and all fruits ??I had a c section how can I reduce my tummy ??
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Neha SharmaMom of a 11 yr 1 m old boy4 years agoA. To increase breastmilk you should eat papaya and all the seasonal fruits and also include green leafy vegetables and include garlic, broccoli,cumin, papaya, sabudana,in your diet and keep yourself hydrated and drink milk atleast for four times in a day and take proper rest and sleep.
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