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Mom of a 10 yr 11 m old girl4 years ago
Q.

#AskTheExpert My daughter is 6yrs 7mths, she is constipated very often. She refuses to eat anything other than rice and dal. I have tried different recipes, but she just refuses to eat. How can I encourage her to eat everything.

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hai good afternoon !! Include fibre foods, fluids water for increasing bowel movements. Fruits and vegetables, millets rich in fibre. Give warm water with empty stomach and make her walk for 10-15 minutes. Do Tummy massage daily, apply warm coconut oil or warm castor oil on baby's tummy and gently massage for 10 minutes in clockwise direction with the help of the fingers. Give fruits and vegetables as raw form, salads, soups , steamed veggies.
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