#AskTheExpert my daughter is 13year old before she sleeps at 8pm and wake up at 6.30 with 2_3_4 sleep pattern now she sleeps at 11pm and wakes up 7am.so is she transitioning to 1nap how did I know? and how to help her to drop a nap

1 Answer

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. sleeping pattern have different variations in different children in order to get further advise you can consult your doctor so that proper treatment could be suggested regarding this

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