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Mom of a 7 yr 4 m old girl3 years ago
Q.

#AskTheExpert my daughter don't eat well, what should I feed her to maintain her overall health in wintwrs

2 Answers
ExpertPrachiteeNutritionist3 years ago

A. Hello! In winters, include appetite boosting spices like fennel, jeera, coriander etc. in soups, kanji, chilla etc. Give your child small and frequent meals containing seasonal fruits and vegetables. Try new recipes, provide variety and include all food groups in your child's meals.

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good morning everyday you can give vegetable soup to the child half an hour before dinner this will help make sure that the child is feeling sufficiently hungry even try to give your child small meals at frequent intervals

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