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Guardian of a 5 yr 10 m old girl4 years ago
Q.

#AskTheExpert my daughter does not eat anything in breakfast, she doesn’t wake up early

1 Answer
profile image of Chitradevi PChitradevi PMom of 2 children4 years ago

A. Hi Mom, Set bed time routine to your child. Make your child to sleep early and wake up early as much as possible. Do not skip breakfast at any cost. Eating a good and healthy breakfast breaks the fast after night, kick starts their metabolism and is bound to increase their appetite. So never skip breakfast.

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