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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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#AskTheExpert my cousin sister have high bad cholesterol what to eat to control the level.
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ExpertCharul VermaNutritionist4 years agoA. hi
with high cholesterol firstly check with doctor if any medication is required
need to change dietary habits better to consult qualified dietitian as diet is based on patients diet recall
meanwhile avoid organ meats, saturated fats, bakery items, cream, butter, chesse
eggs can be taken in moderation
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, for high cholesterol level one should stop eating fried totally. Also avoid eating food from outside. Avoid maida totally. Eat only home made food, green vegetables like tori, lauki, teen e, lady fingers, spinach, etc. And other lentils except for black dal, rajmah and channe. As they aggravate high cholesterol.
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