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Ask a QuestionMom of a 3 yr 6 m old boy2 years ago
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my doctor told me that fatty liver occurs when cholesterol is high. now I am eating oats daily. does it help to control cholesterol and fatty liver? pls guide me doctor
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ExpertVandana SharmaNutritionist2 years agoA. hello mom they are many factors that are responsible for it , and life style change is important so exercise for atleast 30 to 45 mins a day , prefer home cooked and high fibre bascially more on vegetables and fruits , avoid all animal foods such as milk can be limited have double tonned or skim milk, avoid cheese , mutton , egg yolk etc mainly cholestrol is present in all animal fats
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