#AskTheExpert My children both 6 yrs and 3 yrs don't eat spice at all . not even a pinch of chilly powder . so I make gravy sabji everything without spice . they eat everything without spice . is there a plm ? how can I change

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom you can opt for some black pepper instead it’s a good options and replacement for red chills .. it’s as known for flavours but for a longer run it would be good for them as that way if travelling etc won’t be an issue ..

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