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Mom of a 8 yr 1 m old boy2 years ago
Q.

#AskTheExpert my child is sick easily cold cough nose block if he eats one time chips and one cold drinks he getts sick on the next day what can I do

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. First of all gold drinks are not good so substitute it with home made juices coconut water nimbu paani soups and gove a healthy seasonal fruit and vegetables diet and give Vitamin C rich fruits and outdoor playing time atleast 60 mins a day
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