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Mom of a 1 yr 2 m old girl9 months ago
Q.

#asktheexpert my breastmilk supply has decreased suddenly. Have tried everything. How to increase it? My baby will turn 6 months soon

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist9 months ago

A. Namaste Mom, This is natural , though you can try to include the following foods such as garlic, flax seeds, panjrii, dry fruits , oats , drumstick leaves, fenugreek leaves, jeera, ajawian or saunf water etc \ massage your breast well after every feed , apply warm compress

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