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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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#AskTheExpert My belly becomes so loose after pregnancy. I'm using belt. but there is no result. please ma'am help me out with this issue.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start with walk and slowly switch to simple exercises as jogging or running.
eat low calorie diet.
drink lukewarm water.
walk for half an hour daily
breastfeeding helps burn Extra calories soon
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
do exercises or yoga regularly.
walk walk and walk.
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables fruits more.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene.
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