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Guardian of a 4 yr 4 m old girl3 years ago
Q.

#AskTheExpert my baby is currently 6 months. can I start semi liquid foods like porridge with hot water for drinking

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can start. give like warm water, not hot. Start by offering small amounts of solids once a day.. preffer day time to feed. Follow three day rule. Breastfeeding or formula feeding should continue alongside the solid foods, as they still form an essential part of the infant diet till 1 year. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) . Moong Daal water, rice kangi. Ragi porridge, rice porridge.
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