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Guardian of a 3 yr 11 m old girl3 years ago
Q.

#AskTheExpert my baby is 8 months now I have my periods right now any suggestions to increase my milk supply

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can start taking lactare tablets twice a day after meals and try to drink plenty of water and have two to three cups of milk in a day and eat a well nutritious diet and massage your breast towards nipple
Sunita MahatoMom of 2 children3 years ago
A. period will not effect your milk supply to increase milk take lactation supplement as lactare or mother sparsh vardhan take green papaya bitter gourd bottle gourd fennel seeds garlic oats ragi Dalia sabudana drumstick
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