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Ask a QuestionMom of a 4 yr old boy3 years ago
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#AskTheExpert How To increase breast milk supply. I am 8 months old baby mom
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Neelam ChinnappaMom of 3 children3 years agoA. Thank you for reaching out to us with this question
mommy these can help increase supply
1. drink a lot if water minimum of 1glass before every single feed.
2. have garlic chutney as much as possible
3 include jeera in your daily diet.
4. have galact granules after talking to your gynwac it's Ayurvedic available at all medical stores.
5. feed more often. the more you feed more is the production. Feeding regularly will help so in between feeds you can pump using a breast pump. You could invest in a manual or electric breast pump philips Avent is a good brand .. it's absolutely easy to use and very comfortable as well. . the more you feed/pump more is the production.
hope this helps
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