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Ask a QuestionMom of a 8 yr 9 m old girl4 years ago
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#asktheexpert My baby is 4 year old . she is very active ,eat food properlt but every night at the time of sleeping she said mummy my legs are painful please massage my leg so when i massage her legs then only she sleep . why its happening plz hlep me
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. hi, their might be sone calcium deficiency. better to give calcium rich foid..like..Milk, ghee, yogurt serve as the good calcium source. spinach, ladyfinger, broccoli, sweet potatoes, beans, tofu, Soy milk, lentils. Brown rice, ragi etc are high in calcium. Nuts like almonds are rich in calcium.
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Nihita mittalMom of 4 children4 years agoA. good evening at this age children are very active throughout the day as a result of which are the child might be having pain in the legs I would recommend that you should try to massage on a daily basis
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