#asktheexpert my baby is 4 months old and I'm having very much hair fall then before ,what should I apply or shampoo oil anything that could reduce it??

Question

Accepted Answer

Experiencing increased hair fall after giving birth is common and often due to hormonal changes. This condition, known as postpartum hair loss, usually starts around three to four months after childbirth and can last for several months. Here are some tips and products that might help reduce hair fall and promote healthy hair:

### Hair Care Tips:
1. **Gentle Hair Care**:
   - Use a mild, sulfate-free shampoo to avoid stripping your hair of natural oils.
   - Avoid excessive brushing, which can lead to more hair breakage.
   - Use a wide-tooth comb to gently detangle wet hair.

2. **Moisturize and Nourish**:
   - Apply a good quality conditioner after every wash to keep hair hydrated.
   - Use a leave-in conditioner or hair serum to reduce frizz and breakage.

3. **Scalp Massage**:
   - Regularly massage your scalp with natural oils such as coconut oil, olive oil, or almond oil to improve blood circulation and nourish the hair roots.
   - Consider adding a few drops of essential oils like rosemary or lavender to your massage oil, as they may help promote hair growth.

4. **Healthy Diet**:
   - Eat a balanced diet rich in vitamins and minerals, especially those known to support hair health, such as biotin, vitamins A, C, D, E, zinc, and iron.
   - Include protein-rich foods in your diet, as hair is primarily made of protein.

5. **Avoid Heat and Chemicals**:
   - Limit the use of heat styling tools like blow dryers, straighteners, and curling irons.
   - Avoid chemical treatments such as coloring, perming, or relaxing, as they can weaken your hair.

### Recommended Products:
1. **Shampoos**:
   - **Sulfate-Free Shampoos**: Brands like OGX, L'Oréal EverPure, or Aveeno offer gentle, sulfate-free shampoos that can help reduce hair fall.
   - **Biotin-Enriched Shampoos**: Products like OGX Thick & Full Biotin & Collagen Shampoo or Jason Thin-to-Thick Extra Volume Shampoo can provide nutrients that support hair growth.

2. **Conditioners**:
   - Look for conditioners that are moisturizing and strengthening, such as SheaMoisture Raw Shea Butter Restorative Conditioner or Maui Moisture Heal & Hydrate + Shea Butter Conditioner.

3. **Hair Oils**:
   - **Coconut Oil**: Known for its moisturizing and strengthening properties.
   - **Almond Oil**: Rich in vitamins and minerals that promote hair health.
   - **Castor Oil**: Often used to promote hair growth and thicken hair.

4. **Hair Masks**:
   - Use a hair mask once a week to provide deep conditioning. Products like L'Oréal Paris Elvive Total Repair 5 Damage-Erasing Balm or DIY masks with natural ingredients like avocado, honey, and yogurt can be very effective.

### When to Seek Medical Advice:
If your hair loss is severe or continues for a long period, it may be helpful to consult a healthcare provider or dermatologist. They can check for underlying conditions such as thyroid issues, anemia, or nutrient deficiencies that could be contributing to hair loss.

Postpartum hair loss is typically temporary, and with good care, your hair will likely return to its pre-pregnancy state in time.

Answer

sometimes this is is seen in children and is very common in them. usually they are immature hair fall of and does not require any type of treatment. you have to just continue regular breastfeeding and vitamin d supplements and other supplements given by your doctor. if you feel that thex hair loss is excessive you can take a medical opinion. regular scalp massage will help in increasing hair growth