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Mom of a 4 yr 3 m old girl3 years ago
Q.

#AskTheExpert my baby is 3 months 12 days old and completely on breastfeeding. please advice weight loss diet so that it should not affect on breastfeeding

1 Answer
Jasmine KaurMom of a 9 yr 3 m old boy3 years ago
A. Hello dear parent, you should eat right and healthy diet. Eat green leafy vegetables and fresh fruits. Include salads and protein in your diet. Drink lots of water, warm water will be good enough. And milk also for proper milk production for your baby. Avoid sugar and maida, avoid munching in between.
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