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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
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#AskTheExpert my baby is 23 days old. What are the foods to eat to increase breast milk?
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Dr GhouseGuardian of 3 children3 years agoA. take supplements of calcium and vitamin and promolact capsules for improving breast milk And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To increase breastmilk supply, it is important to include protein rich foods in the diet like fenugreek seeds, cumin, carom seeds, broccoli, brown rice, beans, legumes, ghee, garlic, dalia, dry fruits, egg, chicken, fennel seeds, avocado and milk. While nursing, keep massaging the breasts and latch baby regularly as supply largely depends on the demand.
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