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Ask a QuestionGuardian of a 3 yr 10 m old girl3 years ago
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#AskTheExpert My baby is 10w now can I have dairy products like cheese and paneer
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can have dairy food product.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products
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Sunita MahatoMom of 2 children3 years agoA. yes you can give diary products as curd paneer to baby
you know milk is source of calcium
calcium intake is important for strong bones and muscles strength
take care
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