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Guardian of a 3 yr 9 m old girl3 years ago
Q.

#AskTheExpert My baby is 10w now can I have dairy products like cheese and paneer

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can have dairy food product. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products
Sunita MahatoMom of 2 children3 years ago
A. yes you can give diary products as curd paneer to baby you know milk is source of calcium calcium intake is important for strong bones and muscles strength take care
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